BRSRK - 6 Week Berserk Breakthrough | Belfast
BRSRK coaching
6 Week Berserk Breakthrough

The Friendly Non Intimidating
Personal Training Gym

Exceptional coaching in a supportive environment, so you always know exactly what to do and leave the gym feeling better than when you arrived.

BRSRK • Belfast

Watch this short video to see if BRSRK feels right for you

This is for everyday people who want proper coaching and results

If you're new to the gym, feel intimidated or simply don't know what to do, then our small group coaching will give you the guidance, structure and support to get results.

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    Friendly, supportive environment where coaches know you by name
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    Proper coaching tailored to you and your goals
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    Work around niggles, pains and injuries
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    Flexible timetable to fit into your schedule
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    Structure and guidance that builds confidence, energy and momentum
BRSRK coaching BRSRK community BRSRK training floor

We Help People In Belfast & The Surrounding Area Who:

  • Want a sustainable routine that fits around work, family, and real life—not another extreme plan they cannot keep.
  • Are ready to train but need the right environment and coaching to turn intent into consistent action.
  • Want an alternative to a busy commercial gym—a private studio where you feel seen, not lost in the crowd.
  • Value professional coaching over generic programmes and want a team that meets you at your starting point.
  • Struggle to stay consistent alone and want structure, accountability, and a system that keeps them showing up.
  • Are tired of feeling low on energy and want to rebuild strength, mobility, and confidence for everyday life.
  • Want practical guidance on training and nutrition that prioritises long-term health over quick fixes.
  • Are ready to stop second-guessing every step and start a clear, coached path toward feeling stronger and more capable.

Curious if we're a good match? The next section is a gentle guide before you apply.

Could We Be A Good Fit?

We want you to feel excited—and clear—before you apply. Most people who fall in love with BRSRK recognise something in the list below. If it resonates, we'd love to help you take the next step.

This tends to work beautifully if…

  • You can get to Belfast regularly—we're at 7-9, 5 Prince Regent Rd, BT5 6QR and coaching happens in person.
  • You've tried gyms or training on your own, and staying consistent has been the hard part—not wanting it on day one.
  • You care about time, energy, and confidence as much as (or more than) hunting for the cheapest option.
  • You like the idea of being coached every session with a clear plan—rather than figuring it all out alone on the gym floor.
  • You're happy to set aside regular slots in your week—we coach you three times a week in small, supported groups.
  • You're open to investing properly in your health and see the 6 Week Berserk Breakthrough as the start of ongoing coaching, not a quick tick-box.

A different kind of place might suit you better if…

  • You mostly want come-and-go access without a coached programme—some people prefer a traditional membership gym for that, and that's completely fair.
  • The lowest possible price is always the deciding factor; we're transparent that coaching at this level is a real investment.
  • You're only looking for a very short kickstart with no interest in staying on as a member—our model is built around longer-term relationships.
  • Fixed sessions in the diary feel impossible right now—timing matters, and it's okay to wait until life has a bit more room.

If this sounds like you, we'd genuinely love to hear from you. Tap below to apply when you're ready—it's straightforward, not a test, and there's no pressure either way.

What's included in the 6 Week Berserk Breakthrough

Everything is coached, structured, and tailored to you.

Small-group coaching

Expert-led strength sessions in a supportive, ego-free space.

Built for every level

Pace, coaching and environment designed for real life—not extremes.

Accountability

Coaches who know you, keep you consistent, and adjust the plan as you progress.

All equipment

Everything you need is here—just show up ready to learn.

Community vibe

Friendly, respectful members who want structure—not intimidation.

Results focus

Clear progression, coaching on technique, and support for niggles and goals.

Real members

Here's what some of our members have shared about training at BRSRK…

Tap to Watch

Karen

"I never lifted a barbell before I started here. Now I enjoy lifting heavy things and it's great craic."

From computer analyst to barbell enthusiast. 💻➡️🏋️‍♀️ Karen joined us for a trial and never looked back. If you're looking for a gym that pushes you without the 'ego' and a community that actually cheers you on, this is it.

Karen

"If you're looking for a gym that pushes you without the 'ego'—this is it."

Karen wanted coaching and atmosphere over posturing—and found a crew that trains hard and stays grounded.

Karen

"A community that actually cheers you on—not just another gym."

She came for a trial, stayed for the people, and now looks forward to sessions she used to dread.

Karen

"From computer analyst to barbell enthusiast."

A desk-based career didn't stop her building strength she never thought she'd enjoy—barbells included.

Karen

"I never lifted a barbell before I started here."

Starting from scratch felt daunting—structured coaching made the first steps simple and confidence-building.

Karen

"Training that pushes you—and a community that cheers you on."

That's the balance she was looking for: real effort, zero attitude, and people who want you to succeed.

More Member Reviews

Real feedback from BRSRK members about coaching, community, and results.

BRSRK review screenshot 1

My wife bought me a trial membership at Berserk Belfast for my 50th birthday (I think she was dropping a hint!). At the time, I was doing very little training and spending most of my time working, so I honestly did not know what to expect. I thought I might be too old for something like CrossFit or Hyrox - but I could not have been more wrong.

Fast forward 12 months, and I am in the best shape I have been in for years. The results have been incredible, but more importantly, I actually enjoy training again.

When you join Berserk, you get access to fantastic facilities - but what really sets this place apart is the quality of the trainers. They motivate, encourage, and push everyone to do their best, no matter your fitness level. It is all done in a friendly, professional, and genuinely supportive environment.

Another thing I did not expect was the community. Everyone here is welcoming, and it is easy to make friends with people who are on the same journey. The sense of camaraderie makes every session something to look forward to.

If you are considering joining a gym, you will be like 99% of the people who have joined here - it will be one of the best decisions you have ever made. I only wish I had started sooner.

BRSRK review screenshot 2

After moving to East Belfast earlier this year I was looking for a new gym to join. I had heard great things about Berserk so decided to try it out. I was a bit apprehensive starting without knowing anyone but the coaches were super friendly and welcoming. The facility is tidy and spacious and there are a wide range of class types and times to suit everyone. I would highly recommend Berserk to anyone looking for a new gym to attend in the Belfast area.

BRSRK review screenshot 3

I started at Berserk as a beginner and was honestly nervous. But the coaches - Chloe, Matt, Demi, and Rachel - were super supportive. They explained everything clearly, helped me scale workouts, and made me feel comfortable right away.

For any competitive people do not worry it does not last long until they are pushing you to your limits. I feel stronger, more confident, and part of a great community.

Eamon, the owner, has built an awesome gym with a welcoming vibe and to top it off it is really CLEAN!

If you are looking for a great place to train, I highly recommend Berserk!

BRSRK review screenshot 4

I joined Berserk last October and without doubt is the best gym I have ever been to. All the coaches are amazing, equipment is top class and everyone is very friendly and supportive. There are a wide range of classes suitable for all levels. I have recently had a wrist injury and the coaches were able to tweak the workouts so I could continue to attend. Highly recommend if you want to start your gym journey.

Want to find out more?

Click below to apply for the BRSRK 6 Week Berserk Breakthrough.

Limited spaces • BRSRK • Belfast

Got Questions?

Everything you need to know before applying.

How much does it cost?

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Our programme is a premium service because it includes coaching, support and a proven system that delivers results. You are investing in your long term health.

Do I need to be fit?

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No. Most people start with low confidence or limited experience. We meet you at your level.

What if I miss sessions?

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We help you stay consistent and get back on track quickly.

Will I need equipment?

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No. Everything is provided.

Is this suitable for beginners?

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Yes. Most people start with low confidence or limited experience. We meet you at your level and scale the coaching to you.

Who is BRSRK for?

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Adults who want structured, small-group coaching—not a crowded floor where you're on your own. If you're coachable, respectful, and looking for a supportive, ego-free space, you'll fit in. We're protective of the atmosphere our members value.

Local 5 Star Reviews

See what BRSRK members say about their results.

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Find Our Studio

Come say hello

BRSRK

Unit 7-8, 5 Prince Regent Rd

East Belfast, BT5 6QR

07749 969581

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